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Monthly Archives: April 2015

Not enough time in the day? Check again!

mindful-tasks

I used to be one of the most organized (read: inflexible) people you’d ever meet. Each and every item on my to-do list needed to be done each day. I’d stay up until all hours to the detriment of romantic relationships and friendships to complete my “responsibilities”. I couldn’t handle a single deviation to my routine. Happy hour after work? Can’t, sorry. I was already planning to go to the gym.

Thank goodness I let go of those neurotic habits out before becoming a mother. Or at least I thought I had.

One day just after I’d returned to work from maternity leave, I was lamenting to my husband about how little time I had to play with my daughter between picking her up from daycare and when she was falling asleep. He pointed out to me, quite diplomatically, that I spent my first 25 minutes in the house freezing my pumped breastmilk from the day, cleaning all the pump parts and bottles, labeling her empty bottles for daycare the next day.. you get the idea. Continue reading

The One Thing You Can Do That Will Transform Your Child’s Future

The One Thing You Can Do That Will Transform Your Child’s Future | mostly mindful mommyI was not a shy kid. I loved to dance, sing, and ask LOTS of questions – in front of anyone who would listen. Then one day my mom asked me to call and order pizza and I was suddenly terrified at the thought of speaking to the stranger who would be on the other end of the line.

I dialed, and immediately hung up. Mom made it clear that there would be no pizza if I didn’t order it, and I was able to make the call.

Later that week, it happened again. She asked me to take some birthday cake over to the neighbors, and I was afraid to. Afraid they wouldn’t want it. Afraid they would think I was dumb for bringing it over. I was 8 years old, and already beginning to fear rejection from others on a daily basis. She made me do it anyway (I left the cake on their front doorstep, rang the doorbell, and ran. But it counts!).

It wasn’t until I was in my first month on the job in corporate america that I fully appreciated what my mother had done for me. I spent my entire DAY emailing people I didn’t know, calling strangers on the phone, and delegating tasks in meetings to people I’d never met, yet none of it was the slightest bit uncomfortable for me. It was then that I realized: by giving me no choice but to face my fears my mother saved me years of social anxiety.

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