I had so much fun chatting with Carin Rockind today on her show Happy Hour! How can parents and children benefit from being mindful? Listen now to find out!
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2 thoughts on “2 Tips ANYONE Can Use To Be More Mindful”
Marlene Linkhart says:
Katy, I absolutely love your website! It is informative, interactive and fun! Your title: “Mostly” Mindful is catchy and inviting! Your interview with Carin was fantastic. Your words were beautiful and so helpful! Do I have to have kids to work with you?
Your work is so needed in the world. Thank you for offering your services!
Thank you so much, Marlene! You have always been one of my inspirations, and such a crucial part of my path. You absolutely do NOT have to have kids to work with me, my passion is helping wherever I can. I’d love to work with you!
Mindfulness practices bring you back to your heart and the present moment so you can more fully experience what's happening in your life RIGHT NOW. They don't require that you sit alone on a mountaintop in silence for days! You can develop your very own “mindfulness triggers” to instantly transport you back into your body and into the present moment. Taking a moment to look into your child’s eyes, rather than just AT your child, can become a powerful, yet simple practice to help you become more conscious in your life!
Katy, I absolutely love your website! It is informative, interactive and fun! Your title: “Mostly” Mindful is catchy and inviting! Your interview with Carin was fantastic. Your words were beautiful and so helpful! Do I have to have kids to work with you?
Your work is so needed in the world. Thank you for offering your services!
Cheers,
Marlene
Thank you so much, Marlene! You have always been one of my inspirations, and such a crucial part of my path. You absolutely do NOT have to have kids to work with me, my passion is helping wherever I can. I’d love to work with you!